Get started with a program that is right for you. Kenya Crooks has many ways to get you on your path of better health and wellness. The Kenya Crooks program takes into account three factors — self, science, and sweat. Weight loss is a process that's both mental and physical. There are no gimmicks or get-skinny-quick schemes here — we're talking about fitness for life! You're going to have to tackle three hurdles before you can finally get fit: you need to get support, eat right, and exercise!

3 Week Online Program

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Group Sessions with Kenya Crooks

Group Sessions Days and Times!!!

• Riverdale (Flat Shoals Park) Tues and Thurs @ 5pm Saturday @7:30am
• Duluth (Howell Park) Mon, Wed, Thurs @6pm Saturday @9am
• Douglasville (2962 Warparty Ct) Mon, Tues, Thurs @6pm 
• Sandtown (Sandtown Park -By A Phillips) Mon, Tues, Thurs @4:30pm 
• Stone Mountain (Stone Mountain Park) Wed @5pm, Friday @4:30 and Saturday @10am
• Lithonia (Brownsmill Park) Mon, Wed @5pm and Saturday @12pm
• Downtown (Piedmont Park) Mon, Tues, Thurs @7:30AM  

 Adding new locations as the demand grows

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One-on-One Workouts with Kenya Crooks

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Get the Real Results Workout DVD with Kenya Crooks

Kenya Crooks shows you how to lose weight in all those "every woman's problem areas". The video focuses on your "love handles", stomach, hips, and the back of your arms.