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We work out on Mon., Tues., and Thur. at 6:30 PM EST. Kenya Crooks works out live with people from all over the world focusing on:

• The Pooch(lower abdomen)
• The back of your arms(Tricep)
• The inner Thighs, and your butt.

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Kenya Crooks will put you in one of his "Weight loss" Families with a host of other people trying to lose weight just like you. Start Now!!!

One hour a day, 4 days a week for one month. Kenya Crooks will make you lose 25 lbs and drop 4 dress sizes in one month.

Kenya Crooks shows you how to lose weight in all those "every woman's problem areas". The video focuses on your "love handles", stomach, hips, and the back of your arms. Get the DVD Now