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Author: Kenya Crooks

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One on One Training with Kenya - 3 Days a Week

One hour a day, 3 days a week for one month.

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One on One Private Training with Kenya - 2 Days a Week

One hour a day, 2 days a week for one month.

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One on One Training with Kenya - One Day a Week

One hour a day, 1 day a week for one month.

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Will You Take Kenya's 100 Day Challenge?

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Live Online Workouts with Kenya Crooks

We work out on Mon., Tues., and Thur. at 6:30 PM EST. Kenya Crooks works out live with people from all over the world focusing on:

  • The Pooch(lower abdomen)
  • The back of your arms(Tricep)
  • The inner Thighs, and your butt.

Sign up now!!!


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Locations All Over the Country

We have locations in Atlanta, Charlotte, Greenville, SC, Houston, Dallas, Chicago, L.A., and San Diego.

Group Training with Kenya Crooks

Kenya Crooks will put you in one of his "Weight loss" Families with a host of other people trying to lose weight just like you. Start Now!!!


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One on One Private Training with Kenya Crooks

One hour a day, 4 days a week for one month. Kenya Crooks will make you lose 25 lbs and drop 4 dress sizes in one month.